Metta in Motion is a Yoga and Thai Massage studio situated in the heart of Esquimalt. We have a variety of Yoga Classes as well as offering Thai Massage
Thai massage, is fast becoming the most popular massage technique offered in North America because of its lasting effects. Thai massage is very different from other forms of massage in that there is no oil used, the practitioner uses a comfortable floor mat (as opposed to a table), and the client wears loose comfortable clothed throughout the massage. Thai massage benefits those who find themselves stiff, sore, and tired from over-exertion in work, sports, or from arthritis or other debilitating diseases. Thai massage enhances strength and flexibility, relaxes sore or tense muscles, and can help to recapture lost range of motion. By encouraging lymphatic function, this traditional massage can also detoxify the body, heighten the immune system, and prevent disease and/or injury by promoting flexibility. 1314 A Esquimalt Road, Victoria BC